It all boils down to the fact that I am stuck.
Stuck at a weight I don't want to be.
Stuck in a mind-set I can't seem to change on my own.
I need help.
In the past I have been known as the healthy one. I'd take along my carrots and celery sticks. Eat rice cakes and drink water. But it wasn't true health. I didn't feel good. I felt tired.
Now I'm eating way too much, exercising too little, and, you guessed it, I'm still tired!
Right now, I am still considered to be within the healthy weight range for my height. BUT that will surely change if I keep going they way I am going.
I am currently about 7 kilos (10-15 pounds) over my usual weight. I say usual because it's the weight I've been for most of my adult life.
My clothes are tight, yet I refuse to buy new jeans in a bigger size. It is not happening!
I've been wearing a lot of long, stretchy skirts! I like my skirts, but I don't want them to be my only choice for clothing!
I need help. My brain is tired of thinking about needing and wanting to lose weight. I look at doing the 12WBT as a way to give myself a break. Yes, it will be hard work, but I'm following directions, not thinking up everything myself.
I need support.
It really helps to know people going through the same thing. The comradery within the 12WBT forums is already brewing and I am thankful to be a part of it.
I hope to be an encouragement to others as well as find some encouragement myself :)